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im a 16 year old man and im looking for some weightlifting advice i want to gain more muscle mass

Posted Over 2 Years ago by Administrative Officer

Hi

I'm a 16 year old fully grown man and I'm looking for some weightlifting advice. I want to gain more muscle mass. The doctor said 16 is the best age to start weightlifting because he said everyone has finished their growth spurt by 16 and he said that all 16 year old people are fully grown.

I was working as an Administrative Officer at the Human Resources Centre until lockdown started so now I am in an indoor gym.

What are some good exercises to build muscle?



Here is a photo of me. You can see how skinny my arms are. I need to get more muscular arms so I will be able to attract more women when the night clubs are back open. So then I can get condoms and have intercourse. Unfortunately I am still a virgin.

Its horrible being a virgin at 16. Most people have lost their virginity by 16. I am well into adulthood now, I am looking for a woman to settle down with.

I have a good Curriculum Vitae and a good job. Do any of you have any good weightlifting advice?

There are 14 Replies


Here is a photo of me.

"bearded-man.jpg" from guycounseling.com is you. Ya okay sure buddy.

Over 2 Years ago
Grey Echelon

Big Four: Overhead Press, Bench Press, Squat, Deadlift. Aim for a 1/2/3/4 weight ratio.

Over 2 Years ago
Flammable Man

Well I see you edited in a different picture. Still a slightly suspicious place to upload it but I'll let you have your fun I guess.

Over 2 Years ago
Grey Echelon

all 16 year old people are fully grown.


I was working as an Administrative Officer at the Human Resources Centre until lockdown started so now I am in an indoor gym.


You can see how skinny my arms are (posts pic without arms)


(posts stock image)


So then I can get condoms and have intercourse.


Most people have lost their virginity by 16.


I am well into adulthood now


This entire post is god-tier genius

(happy)

Over 2 Years ago
Xhin
Sky's the limit
Over 2 Years ago
Administrative Officer

This entire post is god-tier genius


Every time Welsh posts, it's like a new Steamed Hams.

Over 2 Years ago
Flammable Man

Can we get a more current picture of you?

Over 2 Years ago
Fox Forever

This is him now that he's turned 17:



Note the more impressive beard.

Over 2 Years ago
Xhin
Sky's the limit

This is what I’m talking about

Over 2 Years ago
MarvaIo

OMGLEAUL you made my day Welsh You so funny

Over 2 Years ago
Brandy

I am pretty sure whoever posted the OP is Xhin.

Over 2 Years ago
I killed Mufasa
long live the king

Okay knuckles

Over 2 Years ago
Xhin
Sky's the limit

Okay Mike

Over 2 Years ago
Grey Echelon

This is comedy gold. Down to the dweeb with the beard to his desire to lose his virginity.

Over 2 Years ago
Seeeee

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